What does she mean, “It’s ALL good?”

Doesn’t she realize that life is hard? It can be difficult more often than we like? How is that good?

If I could choose my emotions, which ones would I choose?

I help women face the overwhelm of parenting, family and multiple schedules, let go of the shame and people-pleasing perfectionism they place on themselves as women of faith, and create a life they love with intention and purpose.

I can help you find your own answers for any problem, reach for any goal, and discover how to be more of yourself as you learn tools to use your own gifts to strengthen yourself emotionally, physically, intellectually and spiritually.

In choosing to design your life and live into compassion and lessen the guilt and judgment, you can teach your family to do the same. Find the real you by showing up authentically for yourself and the ones you love.

And remember… It’s ALL good!!!

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Mental and Emotional Fog

It was nearly imperceptible the way the world went from “dark” to “light”. Perhaps that was because the light was not the light I was used to or even the light I wanted. And yet it was not “dark”.

November 30 – I am Grateful for…

I am grateful that Robert is willing to put up with me. I am not the easiest person at times. I am grateful that he has taught our kids that the most important relationship in our family is our relationship with each other. We have always joked with our kids we can’t miss them if…

November 29 – I am Grateful for…

I am grateful for the opportunity to share the people and things that I am grateful for with all of you. Thank you for taking the time to read any of these posts. I am grateful for the things that I have learned about myself in the process.

Why coaching?

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What we think……

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What we feel….

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What we do…..


It’s ALL good!

It’s all good……

……… in the end.

If it’s not good, it’s not the end.

  • Physically
  • Emotionally
  • Intellectually
  • Spiritually
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