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What does she mean, “It’s ALL good?”

Doesn’t she realize that life is hard? It can be difficult more often than we like? How is that good?

If I could choose my emotions, which ones would I choose?

I help women face the overwhelm of parenting, family and multiple schedules, let go of the shame and people-pleasing perfectionism they place on themselves as women of faith, and create a life they love with intention and purpose.

I can help you find your own answers for any problem, reach for any goal, and discover how to be more of yourself as you learn tools to use your own gifts to strengthen yourself emotionally, physically, intellectually and spiritually.

In choosing to design your life and live into compassion and lessen the guilt and judgment, you can teach your family to do the same. Find the real you by showing up authentically for yourself and the ones you love.

And remember… It’s ALL good!!!

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November 25 – I am Grateful for…

YES…. I have 10 brothers and 2 sisters.

As if this wasn’t unusual enough, we actually like each other. And we like each other’s spouses. And we like most of each other’s kids ….jk…. we love them all!!

It is an amazing blessing to me to have so much support and love in my life. And even though we are all very different individuals, and have all our own crazy lives, I am so glad that we are able and willing to share those lives with each other.

November 24 – I am Grateful for…

I love Thanksgiving because more than just all the yummy food it is a day spent with family and enjoying some traditions.

It is a day focused on gratitude. I strive to make gratitude a regular practice that lasts longer than one day or month.

November 22 – I am Grateful for…

Music is one thing that at times doesn’t seem fit in the self-coaching model. Music can stir emotions in me, it seems, without even thinking. Of course, my brain is thinking in those moments, but the emotion can be so strong, so stirring, it is as if the music touched my very soul.

Why coaching?


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What we think……

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What we feel….

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What we do…..

Remember…..

It’s ALL good!

It’s all good……

……… in the end.

If it’s not good, it’s not the end.

  • Physically
  • Emotionally
  • Intellectually
  • Spiritually
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