Our feelings or emotions are what drive all of our behaviors. We may think that we can hide our feelings from those around us but they “show up” in subtle ways that those around us can sense on some level. This can be especially true with negative emotions. Human beings can “read” other human beingsContinue reading “Emotions – Part 1”
Tag Archives: life coaching
The Real Problem – Part 2
SO……. what is the REAL Problem? Last week we learned that most often the actual “problem” is not a problem at all. We started the discussion on Circumstances verses Thoughts Remember, circumstances are the facts of any given situation. They are the “Math”. When circumstances happen around us and then our brains add meaning toContinue reading “The Real Problem – Part 2”
What Even Is A Life Coach?
So………… What even is a Life Coach? How is it different than a therapist? What do you do exactly? Why would I need a life coach? Wouldn’t a therapist be better? These are all questions that have come up, and I’m sure will continue to come up so I thought I would share with allContinue reading “What Even Is A Life Coach?”