Today is May 3, 2022. I started writing this at about 7:30am. I can recall what I was doing on this day at about this time 21 years ago. It was a Thursday morning which meant my preschool students would be coming to my house at 9am. My 4 children were 6, 5, 3, andContinue reading “21 Years…….”
Are you giving yourself the Christmas you want to create or are you too busy creating the Christmas everyone around you has come to expect of you?
It’s November 29, 2021. Here in the United States most of us celebrated Thanksgiving last week. I love Thanksgiving for many reasons, but mostly because of the simplicity it can be. Decorations for this particular holiday can be elaborate or simple, or none at all. The food can be elaborate or simple. There are noContinue reading “Gratitude and a Negativity Diet”
So…. now that we know what feelings and emotions are, and what causes them, how do we “fix” them? Here is the secret!!! Emotions are not problems to solve and therefore, they are nothing that needs to be fixed! Recently I had the chance to go to Disneyland and California Adventure…twice in about 5 weeks.Continue reading “Emotions Are Not Problems to Solve – Part 2”
Our feelings or emotions are what drive all of our behaviors. We may think that we can hide our feelings from those around us but they “show up” in subtle ways that those around us can sense on some level. This can be especially true with negative emotions. Human beings can “read” other human beingsContinue reading “Emotions – Part 1”