2022 -Resolutions and Choosing our Results

Our brains are tricky things, and what seems helpful and motivational may be doing just the opposite. That’s okay! We just need to become aware of it and redirect it. We can do that with the thoughts we choose.

Year End Practices

We were not meant to only go through this life, in this world, being acted upon and reacting to various situations. We were made to be beings that act for themselves. We were created to be creators. We can create the life we want but it will take work. And as much as the blood, sweat and tears method works for a moderately sustainable time, will power will give out because it is a finite resource.

Gratitude and a Negativity Diet

It’s November 29, 2021. Here in the United States most of us celebrated Thanksgiving last week. I love Thanksgiving for many reasons, but mostly because of the simplicity it can be. Decorations for this particular holiday can be elaborate or simple, or none at all. The food can be elaborate or simple. There are noContinue reading “Gratitude and a Negativity Diet”