Emotions – Part 1

Our feelings or emotions are what drive all of our behaviors. We may think that we can hide our feelings from those around us but they “show up” in subtle ways that those around us can sense on some level. This can be especially true with negative emotions. Human beings can “read” other human beingsContinue reading “Emotions – Part 1”

The Solution – Part 2

And now back to our regularly scheduled programming……..and with several examples to illustrate, this one may seem long too. Or maybe it’s just me being long-winded 🙂 So with last week’s short detour, now we can take a look at how some complete models could look, depending on our thoughts and feelings. Remember our model…..Continue reading “The Solution – Part 2”

When Life Happens :)

Warning: This might be a little longer read, but it’s more for me than it is for anyone else. 🙂 CIRCUMSTANCES lead to THOUGHTS which create our FEELINGS which drives our ACTIONS which creates our RESULTS which is evidence supporting our thought It’s all well and good to know these things, but what does itContinue reading “When Life Happens :)”